| Gym | Gymleader | Soort Gym | Pokémon (level) | Badge en TM |
| 1) Rustboro City |  Roxanne |
Steen | Geodude (14), Nosepass (15) |  Stone Badge TM39 Rock Tomb |
| 2) Dewford Town |  Brawly |
Vecht | Machop (17), Makuhita (18) |  Knuckle Badge TM 08 Bulk Up |
| 3) Mauville City |  Wattson |
Elektrisch | Magnemite (22), Voltorb (20), Magneton (23) |  Dynamo Badge TM 34 Shock Wave |
| 4) Lavaridge Town |  Flannery |
Vuur | Slugma (26), Slugma (26), Torkoal (28) |  Heat Badge TM 50 Overheat |
| 5) Petalburg City |  Norman |
Normaal | Slaking (28), Vigoroth (30), Slaking (31) |  Balance Badge TM 42 Facade |
| 6) Fortree Town |  Winona |
Vlieg | Swellow (31), Pelipper (30), Skarmory (30), Altaria (33) |  Feather Badge TM 40 Aerial Ace |
| 7) Mossdeep City |  Liza & Tate |
Psychisch | Lunatone (42), Solrock (42) |  Mind Badge TM 04 Calm Mind |
| 8) Sootopolis City |  Wallace |
Water/IJs | Luvdisc (40), Whiscash (42), Sealeo (40), Seaking (42), Milotic (43) |  Rain Badge TM 03 Water Pulse |
| Elite | Type | Pokémon (level) |
 1) Sidney |
Dark | Mightyena (46), Shiftry (48), Cacturne (46), Sharpedo (48), Absol (49) |
 2) Phoebe |
Spook | Dusclops (48), Banette (49), Sableye (50), Banette (49), Dusclops (51) |
 3) Glacia |
IJs | Glalie (50), Sealeo (50), Glalie (52), Sealeo (52), Walrein (53) |
 4) Drake |
Draak | Shelgon (52), Altaria (54), Flygon (53), Flygon (53), Salamence (55) |
 5) Champ Steven |
Metaal | Skarmory (57), Aggron (56), Cradily (56), Claydoll (55), Metagross (58), Armaldo (56) |